Resources
We’ve Teamed Up with Lifeline Australia
Because no rider should have to navigate the tough stretches alone, Headcheck Project has teamed up with Lifeline Australia, the nation’s largest 24/7 crisis-support network. Together, we’re making professional help as accessible as a helmet and a heartbeat.
Immediate Crisis Support
| How to Reach Lifeline | When It’s Available | What Happens |
|---|---|---|
| Call 13 11 14 | 24 hours, 7 days | Speak to a trained Crisis Supporter who’ll listen without judgement and help you find a safer path forward. |
| Text 0477 13 11 14 | 24 hours, 7 days | Prefer typing? Send a text any time for the same confidential support, straight from your phone. |
| Online Chat | 24 hours, 7 days | Open an anonymous, real-time chat with a Crisis Supporter via Lifeline’s website. |
| 13YARN (13 92 76) | 24 hours, 7 days | A dedicated line for Aboriginal & Torres Strait Islander peoples, answered by trained Indigenous Crisis Supporters. |
Emergency? If you or someone around you is in immediate danger, call 000.
What to Expect from a Lifeline Conversation
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Free & Confidential: Your chat, call or text stays between you and the Crisis Supporter.
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Trained Listeners: Every Crisis Supporter completes intensive training to deliver non-judgemental, person-centred care.
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You Lead the Pace: Share as much,or as little,as you feel comfortable. The supporter will guide you toward practical next steps.
Self-Help Toolkits & Articles
Lifeline’s online Toolkit offers bite-sized guides on topics like coping with anxiety, supporting a mate at risk, and making a safety plan. Browse when you need tips you can put into gear straight away. toolkit.lifeline.org.au
Ride-Side Support from Headcheck
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Blog & Stories: Real riders share how they pause, reflect, ride on after tough days.
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Community Meet-Ups: Join our Perth and online ride-outs for throttle therapy and open conversations.
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Resource Requests: Looking for something specific? Hit us up at hello@headcheckproject.com and we’ll point you in the right direction.
Keep This Page Bookmarked
Roads get rough without warning. Whether it’s 3 pm or 3 am, help is one call, text or chat away. No matter what’s on your mind, talk it out, ride it through, stay with us.
pause. reflect. ride on.